Eudokia (Gr.): “well being; what is good and beneficial to someone, and is highly regarded.”
Ageing women and injuries in CrossFit
CrossFit benchmarks and gender: how?
CrossFit Eudokia accredited to NL Actief Prevention Center
CrossFit and Positive Health
The importance of strength training and high protein diet after 30
The harmful image of CrossFit
How to start with us? Do a No- Sweat Intro!
Can you start CrossFit at an older age?
Do you have the right mindset?
The importance of positive words in CrossFit
The public paradox of fighting Covid-19 but getting even sicker
Homemade masks can increase the risk of Covid 19
Step by step way to a new healthy lifestyle and mindset. And those kilos? They will come off naturally.
I learned to take good care of myself and be in control
The first coach who talks instead of trains with me
Does your handsome face make you a beautiful person?
Timing is everything (part 2: exercise)
Timing is everything (part 1: food)
Heart rate monitor in CrossFit
From morbid obese to healthy and happy
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