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Eudokia (Gr.): “well being; what is good and beneficial to someone, and is highly regarded.”
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Crossfit
Healthy Ageing
Lifestyle
Nutrition
Testimonial
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CrossFit
We OPEN on January 19 with a modified Lockdown Schedule
Lifestyle
Homemade masks can increase the risk of Covid 19
Testimonial
Step by step way to a new healthy lifestyle and mindset. And those kilos? They will come off naturally.
Testimonial
I learned to take good care of myself and be in control
Testimonial
The first coach who talks instead of trains with me
Does your handsome face make you a beautiful person?
CrossFit
Timing is everything (part 2: exercise)
Nutrition
Timing is everything (part 1: food)
CrossFit
Heart rate monitor in CrossFit
Testimonial
From morbid obese to healthy and happy
Testimonial
Improved diabetes type 1!
Testimonial
From 110 kg to 85 kg in 11 months
Testimonial
30 kg lighter and life changing!
Testimonial
You can do it too!
Testimonial
Own your health, own your lifestyle!
Healthy Ageing
Healthy Ageing, CrossFit and lifestyle
CrossFit
CrossFit Eudokia, the biophilic box
CrossFit
Benefits of face mask
Lifestyle
More musing for better performance
Lifestyle
Motivation is an unreliable friend
Healthy Ageing
Parents complicate children from ageing healthy
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