CrossFit is an inclusive, evidence based functional strength and conditioning program. CrossFit is about improving the quality of life and having fun!
“Meyken put me on the right track to a sustainable lifestyle of healthy eating and CrossFit. This is a life-long journey, but because I learned how to do it on my own, it is easy to stay on the right path. Without Meyken I would still be blindly walking in circles!”
"I feel relieved and at the same time strong because I know I can be in control. And I have learned an important life lesson: I can provide the very best for others if I take care of myself first."
"This is a journey that challenges me both physically and mentally. I lost 30 kilos, developed healthy eating habits and integrated CrossFit as part of my every day life"
"The first coach who talks instead of trains with me. I discovered that there is a sport for everyone, as long as you stay true to yourself on what you really like to do."