“Meyken put me on the right track to a sustainable lifestyle of healthy eating and CrossFit. This is a life-long journey, but because I learned how to do it on my own, it is easy to stay on the right path. Without Meyken I would still be blindly walking in circles!”

"I feel relieved and at the same time strong because I know I can be in control. And I have learned an important life lesson: I can provide the very best for others if I take care of myself first."

"I discovered that there is a form of exercise for everyone to like, as long as you stay true to yourself on what you really like to do. This is the first coach who talked to me instead of worked out with me!"

Meet Kees! Kees is the living example that it is never too late to turn your life around for the better. In only a few months Kees went from morbid obese to a healthy weight and a happy life. Kees is the perfect example of Healthy Ageing!