“Meyken put me on the right track to a sustainable lifestyle of healthy eating and CrossFit. This is a life-long journey, but because I learned how to do it on my own, it is easy to stay on the right path. Without Meyken I would still be blindly walking in circles!”
"I feel relieved and at the same time strong because I know I can be in control. And I have learned an important life lesson, which is that I can provide the very best for others if I take care of myself first."
"This is a journey that challenges me both physically and mentally. I lost 30 kilos, developed healthy eating habits and integrated CrossFit as part of my every day life"
Meet Kees! Kees is the living example that it is never too late to turn your life around for the better. In only a few months Kees lost over 10% of her body weight and went from morbid obese to a healthy weight. Kees is a perfect example of Healthy Ageing!