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Everyone can live a healthy life, but it is not equally easy for everyone. We coach you to unleash your potential and get healthy on your own power: the key to lasting results.
Create your own health!
"I continue to amaze myself how much more I can handle both physically and mentally thanks to CrossFit and lifestyle coaching at CrossFit Eudokia. Precisely because of the way of coaching at CrossFit Eudokia, you work on both physical and mental health. This makes me feel more balanced than I have in the past 10 years. I have been able to break unhealthy patterns. I got in great shape and improved my self-image!"
"Meyken taught me a lot. Knowledge about nutrition, but that is not all. What goes on in your head has a much larger impact. And if you don't get that sorted out, you can try as many diets or menus as you like, but they will not succeed without adjusting your lifestyle."
"My diabetes type 1 has improved significantly! Meyken coached me for three months on healthy nutrition. After I gave birth I couldn’t get rid of the last kilos. During the coaching I lost 4,5 kilos, my glucose levels improved and I feel much fitter. Meyken’s coaching was about eating healthier without having to follow a strict diet. I got more insight into the needs of my body and now know how to live healthy on my own."
"I went from 110 kg to 85 kg in 11 months! It takes a lot of discipline and shifting your mindset on food and exercise. Meyken opened my eyes and she kept pushing me to make the most of it. "
"I feel relieved and at the same time strong because I know I can be in control. And I have learned an important life lesson, which is that I can provide the very best for others if I take care of myself first."
