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Eudokia (Gr.): “well being; what is good and beneficial to someone, and is highly regarded.”
We care about your wellbeing. Our main focus is to coach you to be the healthiest, fittest and happiest version of yourself. CrossFit Eudokia is an inclusive high quality box in Rotterdam with an evidence based no nonsense approach and a biophilic design for optimal physical and mental wellbeing and performance. CrossFit Eudokia is fully accessible and equipped for everyone.
Our approach is routed from the CrossFit philosophy and the concept of Positive Health: a dynamic concept in which taking control over your life and developing the strength and power to improve the quality of life are key. It is about resilience and adaptability to all the physical, mental and emotional challenges life throws at you. In CrossFit we say: be ready to expect the unexpected.
We are deeply convinced that independence is the key to lasting results in health, fitness and happiness. Learning how you can live healthy on your own power and develop healthy habits for life, is Healthy Ageing. It is about maintaining and even increasing work capacity across broad time and modal domains throughout life. That is CrossFit.
CrossFit Eudokia’s core value is high quality coaching. Our coaches are highly educated international certified professionals in the field of health and fitness CrossFit, lifestyle, nutrition, behavioral science and coaching. Our team has over thirty years of experience.
We coach you in-person at our box in Rotterdam, in small groups or one- on- one with Personal Training. Lifestyle Coaching is offered in-person at our location at the monumental Hofbogen in Rotterdam, and online.
We are an official CrossFit Affiliate and Academy for lifestyle coaching, accredited by the Dutch Quality Registration and Accreditation of Health Professionals; the Dutch Association of Lifestyle Coaches and the Dutch Association of weight consultants. CrossFit Eudokia is the first CrossFit affiliate in The Netherlands to be accredited as NL Actief Prevention Center. Since we are officially registered and accredited there are several options for tax deduction or reimbursement by your health insurance.
